6-Step Visualization Protocol for Creating Reality: A Complete Guide
Key insights
- ⚙️ Developed a 6-step visualization protocol over 7 years
- 🌀 Centering oneself is fundamental to visualization and involves detaching from a predetermined script
- 🌟 Provides examples of clients' success with the visualization system
- 🎯 Centering yourself is crucial for visualization
- 🔑 Visualization is crucial for achieving goals and success
- 🌱 Visualize the process of creating something great, create permanent results through internal worthiness and identity shift
- 🌅 Choose your ideal self in every moment, surrender to a higher power, and visualize the ideal self every morning
- 📅 Commit to daily self-assessment and aligned action, track progress for 90 days, apply for mentorship with specific criteria, and schedule a call with the team for tailored guidance
Q&A
What are the steps for seeking mentorship and tailored guidance mentioned in the video?
To seek mentorship and tailored guidance, the recommendation is to commit to daily self-assessment and aligned action, track progress for 90 days, apply for mentorship with specific criteria, and then schedule a call with the team for tailored guidance.
What is the recommended approach for aligning actions with the ideal self?
The approach involves choosing the ideal self in every moment, surrendering to a higher power, visualizing the ideal self every morning, aligning actions with the ideal self, and understanding that mindset and action go hand in hand.
How can one create permanent results through visualization?
One can create permanent results through visualization by stepping into the ideal self, creating internal worthiness, and manifesting change through identity shift. It's about projecting the ideal self, surrendering to a higher power, visualizing the ideal self every morning, and aligning actions with the ideal self as mindset and action go hand in hand.
Why is visualization crucial for achieving goals?
Visualization is crucial for achieving goals and success. It widens the comfort zone, causes movement towards goals, and should be done for 80% of the time for process visualization and 20% for goal visualization. Process visualization should be done before tasks, focusing on micro processes leading to macro goals.
How important is centering oneself for visualization?
Centering oneself is fundamental to visualization. It involves detaching from a predetermined script, visualizing the goal with feeling right before bed for a moldable subconscious mind, focusing on the feeling of freedom if unsure about goals, and focusing on hitting clear milestones and associated feelings if clear about goals. Short, frequent bursts of visualization are more powerful than long sessions.
What is the 6-step visualization protocol mentioned in the video?
The speaker developed a 6-step visualization protocol over 7 years. Centering oneself is crucial for the visualization process, involving detaching from a predetermined script. Visualizing the goal with feeling right before bed, focusing on the feeling of freedom if unsure about specific goals, and focusing on hitting clear milestones and associated feelings if clear about goals. Short, frequent bursts of visualization are more powerful than long sessions.
- 00:00 The speaker shares a 6-step visualization protocol developed over 7 years for creating reality through visualization, discusses the importance of centering oneself, and provides examples of clients' success with the visualization system.
- 06:07 Centering yourself is crucial for visualization. Visualize the goal with feeling right before bed. If unsure about goals, focus on the feeling of freedom. If clear about goals, focus on hitting the milestones and the associated feelings. Short frequent bursts of visualization are more powerful.
- 12:05 Visualization is key for achieving goals, starting a YouTube channel led to coaching services, visualization widens comfort zone, process visualization causes movement towards goals, 80% time for process visualization and 20% for goal visualization, process visualization done before tasks, focus on micro processes leading to macro goals.
- 18:10 Visualizing the process, creating permanent results, stepping into the ideal self, and manifesting change through identity shift
- 24:01 Choose who you want to be in the next moment and project that ideal self, surrender to a higher power, visualize ideal self every morning, align actions with the ideal self, mindset and action go hand in hand.
- 30:00 Commit to daily self-assessment and aligned action, track progress for 90 days, apply for mentorship with specific criteria, and schedule a call with the team for tailored guidance.