Key insights

• ⏰ The Tri Method involves using a year-at-a-glance view for macro planning
• 📅 A bullet journal or a digital tool like a Google Sheet can be used for the year-at-a-glance view
• ⏳ Ideal week planning involves allocating 112 hours per week
• 📆 Method to define the ideal use of time using Google Calendar
• 💼 Intentionally planning personal life and relationship activities in an ideal week for balance and productivity
• 🔒 Creating a default structure for the week to free up headspace and provide flexibility
• 🗓️ Utilizing a calendar system for time management and scheduling
• 🎯 Setting three daily quests for work, health, and relationships

Q&A

• What does the speaker mention regarding Huel products?

  The speaker shares their positive experience with using Huel products for meal planning and also mentions a promotional offer for the audience to try Huel products and get free items with their order.

• How does the speaker live based on their calendar for improved productivity?

  The speaker manages their day using a detailed schedule and sets three daily quests for work, health, and relationships. By living based on their calendar, they improve productivity and time management, leading to a balanced and fulfilling life.

• How does the speaker use their calendar for time management?

  The speaker uses a calendar system to plan their days, ensuring that they have dedicated time for priorities such as exercise, work, and personal activities. This includes allocating time for specific tasks in their ideal week and regularly adjusting the schedule to accommodate new events or changes.

• Why is planning an ideal week important?

  Planning an ideal week with intentional time blocks for work, personal routines, and activities while considering energy levels and job constraints helps optimize productivity and balance. It allows for setting priorities and creating a default structure for regular activities, offering flexibility and better time management.

• How can ideal week planning be done?

  Ideal week planning involves allocating 112 hours per week and is a method to define the ideal use of time. It can be done using Google Calendar. This includes intentionally scheduled time blocks for work, personal routines, and activities while considering energy levels and job constraints.

• What is the Tri Method for time management?

  The Tri Method involves using a year-at-a-glance view for macro planning, which can be done with a bullet journal or a digital tool like a Google Sheet. It helps in getting a bird's eye view of the entire year and planning life events and activities in advance.

• 00:00 Managing time effectively is crucial as it is a valuable non-renewable resource. The Tri Method involves using a year-at-a-glance view for macro planning, which can be done with a bullet journal or a digital tool like a Google Sheet. It helps in getting a bird's eye view of the entire year and planning life events and activities in advance.
• 03:25 The ideal week planning involves allocating 112 hours per week and it's a method to define the ideal use of time. It can be done using Google Calendar. The speaker shares their experience with using Huel products for meal planning and mentions a promotional offer for the audience.
• 06:30 Planning an ideal week with intentional time blocks for work, personal routines, and activities while considering energy levels and job constraints. Scheduling time for deep work, meetings, filming, and personal life to optimize productivity and balance.
• 09:45 Planning an ideal ordinary week can help in setting priorities and creating a default structure for regular activities, allowing for flexibility and better time management.
• 12:47 The speaker talks about time management, scheduling, and allocating time for specific tasks in their ideal week. They use a calendar system to plan their days, ensuring that they have dedicated time for priorities such as exercise, work, and personal activities.
• 15:54 The speaker manages his day using a detailed schedule and sets three daily quests for work, health, and relationships. By living based on his calendar, he improves productivity and time management, leading to a balanced and fulfilling life.