Key insights

• ⚡ Demonstrate a more masculine persona to create urgency and importance
• 🔬 Research shows masculine men with higher testosterone levels are less likely to commit long term
• 👩‍👩‍👦 Include more women in social circle to tap into natural competitive streak
• 🏆 Maintain healthy competition with co-workers or friends to stay invested
• 🚧 Set firm boundaries to radiate strength and self-respect
• 💔 Being emotionally unavailable at times can strengthen the relationship
• 🏅 Focus on personal achievements to create a sense of value and irreplaceability

Q&A

• How can I create a sense of value and irreplaceability?

  To create a sense of value and irreplaceability, you can create emotional space by not always being instantly available, center your life around something else to avoid being too focused on the woman, and focus on personal achievements.

• Why should men be emotionally unavailable at times?

  Men should be emotionally unavailable at times as it can strengthen the relationship. It's important for a man to value self-respect and principles in a relationship, display disappointment to maintain value and trust, and be emotionally unavailable at times.

• Why is authenticity important in a relationship?

  Authenticity is important in a relationship as it is rare and valued in today's world. A fear-based approach can lead to setting up a relationship based on a facade, while authenticity makes you stand out and is a magnet for trust. Setting firm boundaries also instills respect and radiates strength and self-respect.

• How can I attract and keep her in a relationship?

  To attract and keep her, you should maintain healthy competition, avoid fearing losing her, be authentic and honest, set firm boundaries to instill respect, stand out, radiate strength, and self-respect.

• How can I maintain value in a relationship?

  To maintain value in a relationship, you can instill a sense of uncertainty, spend time with friends to empower yourself and signal emotional security, and include more women in your social circle to tap into the natural competitive streak.

• What should I do if I feel like a backup plan?

  If you feel like a backup plan, it's a sign to change your approach. You can demonstrate a more masculine persona to create urgency and importance. Research shows that masculine men with higher testosterone levels are less likely to commit long term, which can make you appear more valuable and less easily tied down.

• Why should I demonstrate a more masculine persona?

  Demonstrating a more masculine persona can create a subtle sense of urgency and importance in your interactions. Research shows that masculine men with higher testosterone levels are less likely to commit long term, which can make you appear more valuable and less easily tied down.

• 00:00 If you feel like a backup plan, it's time to change your approach. Demonstrating a more masculine persona can create a subtle sense of urgency and importance in your interactions. Research shows that masculine men with higher testosterone levels are less likely to commit long term, which can make you appear more valuable and less easily tied down.
• 00:55 To maintain value in a relationship, instill a sense of uncertainty, spend time with friends, and include more women in social circle to tap into natural competitive streak.
• 01:51 Maintain healthy competition, don't fear losing her, be authentic and honest.
• 02:47 Be authentic and set firm boundaries to attract and maintain a healthy relationship. It makes you stand out and radiates strength and self-respect.
• 03:42 Men should value self-respect, display disappointment, and be emotionally unavailable at times to maintain a strong relationship.
• 04:43 Create emotional space, center your life around something else, and focus on personal achievements to create a sense of value and irreplaceability.