Key insights

• Attaining Coherence and Unity

  • 🧭 Shift from external to present moment awareness activates divine energy within.
  • 🚦 Stress hormones can lead to addiction, illness, and a focus on materialism.
  • 💭 Thoughts can impact gene expression and energy levels, influencing health and well-being.
  • 💔 Under stress, the brain and heart function incoherently.
  • 🎯 Moving out of analytical mind into coherence and unity.
  • 🌌 Connection with the quantum field and broadcasting a new signature.

• Impact of Thoughts, Emotions, and Present Moment

  • 🧠 Our thoughts and emotions shape our future by wiring circuits in our brain.
  • 🔗 The law of attraction and how thoughts and emotions influence every single atom in our life.
  • 🕰️ The importance of being present in the moment to create a new future.
  • 🌟 Cultivating elevated emotions and teaching our body what the future would feel like.
  • 🌟 The omnipresent intelligence within and around us.

• Shaping Future Through Inner Environment

  • ⭐ Creating your future by thinking, feeling, and behaving as if it has already occurred.
  • 🌀 Changing your inner environment through meditation and conscious thought.
  • 🌀 Observing and disengaging from automatic habits and behaviors.
  • 🧠 Manifesting desired outcomes by altering your inner state.

• Envisioning the Future and Overcoming Challenges

  • 🔮 Envisioning the future by setting clear intentions and feeling elevated emotions.
  • 🔑 The challenge of stepping into the unknown and facing discomfort and uncertainty as the body and mind resist change.
  • 🔑 Changing one's state of being from the past reality to the future reality.

• Impact of Habits, Routines, and Environment

  • 🔄 Habits and routines shape our lives, leading to a predictable future based on the past.
  • ↩️ Living on autopilot drags us into a repetitive cycle, known as 'karma'.
  • 🔮 Creating a vision of the future and being greater than our environment is key to breaking free from the past.

• Becoming Aware and Changing Habits

  • 🧠 Becoming conscious of unconscious habits and emotions.
  • 🔄 Creating a new personal reality by changing your state of being.
  • 🔄 Understanding the connection between emotions and thoughts.
  • 🔗 Emotions driving thoughts and behaviors result in predictability.

• The Power of Creating a New Future

  • ⭐ The best way to predict your future is to create it in the unknown.
  • 🧠 Learning creates new synaptic connections in the brain.
  • 🔄 Aligning thoughts, actions, and emotions leads to a new experience and chemical changes in the body.
  • 🔄 Repeating experiences leads to neurochemical conditioning and subconscious programming.
  • 🧠 Changing one's personality and thoughts is essential to creating a new life and reality.

Q&A

• What is the significance of shifting focus to the present moment?

  Shifting focus to the present moment and consciousness can lead to coherence, unity, and connection with the quantum field, resulting in a state of being without doing anything, experiencing wholeness, and connecting with the unified field.

• How do thoughts and emotions influence the future?

  Our thoughts and emotions impact our future by wiring circuits in our brain, influencing gene expression and energy levels, and shaping our health and well-being.

• What is the importance of being present in the moment?

  Being present in the moment is crucial as it allows one to create a new future and connect with the omnipresent intelligence within and around us, shaping thoughts and emotions to influence every aspect of life.

• How can I create a new personal reality?

  To create a new personal reality, one needs to become aware of unconscious habits, manage emotions, change their state of being, and make conscious choices, behaviors, and experiences align with the envisioned future.

• How do habits and routines affect our lives?

  Habits and routines shape our lives, leading to a predictable future based on the past. Breaking free from autopilot and creating a vision for the future is essential to change and becoming greater than one's circumstances.

• What is the impact of learning on the brain?

  Learning creates new synaptic connections in the brain, leading to the formation of new habits and behaviors while breaking free from autopilot and subconscious programming.

• How can I predict and create my future?

  The best way to predict your future is to create it in the unknown. By aligning thoughts, actions, and emotions, and changing your inner environment through conscious thought and meditation, you can shape your future reality and manifest desired outcomes.

• 00:00 Dr. Joe emphasizes the power of creating one's future, the impact of learning on brain connections, and the importance of aligning thoughts, actions, and emotions to transform one's life.
• 08:25 To create a new personal reality, you need to become aware of your unconscious habits, manage your emotions, and change your state of being. Emotions and thoughts are interconnected, and you become predictable if emotions drive your thoughts and behaviors.
• 16:07 The video discusses the impact of habits and routines on one's life, highlighting the need to break free from autopilot and create a vision for the future to change. It emphasizes the role of environment in shaping thoughts and behaviors, and the importance of being greater than one's circumstances.
• 23:04 The power of envisioning the future: Clear intention and elevated emotions lead to changing one's state of being and creating a new reality. However, the hardest part is not making the same choices as before, as it requires stepping into the unknown and facing discomfort and uncertainty.
• 30:26 The best way to predict your future is to create it by thinking, feeling, and behaving as if it has already occurred. By changing your inner environment through meditation and conscious thought, you can shape your future reality and manifest desired outcomes.
• 37:58 The power of our thoughts and emotions shapes our future, the importance of being present in the moment, and the impact of our attention and energy on creating a new future.
• 45:33 The shift from external to present moment awareness allows for the expression of divine energy within, which can influence the future. Stress hormones can lead to addiction, illness, and a focus on materialism. Thoughts can impact health and well-being by influencing gene expression and energy levels.
• 53:16 The brain and heart function incoherently under stress, leading to a focus on time and materialism. Shifting focus to the present moment and consciousness can lead to coherence, unity, and connection with the quantum field, resulting in a state of being.