Mastering Jiu-Jitsu Standing Positions: Techniques & Strategies
Key insights
Takedown Defense and Submission Counters
- ⛔ Emphasizing the importance of standing positions to slow down opponents and create submission opportunities
- 🎯 Key themes: positional hierarchy, prioritizing re-shots, using submissions as a countermeasure
- ⚔️ Viewing takedown defense in two distinct phases
Defensive Strategies and Judo Techniques
- 🔄 New wave defensive strategy includes the use of the Gramby roll and entering knee bar submissions
- 🦵 Limp leg defense is a high percentage defense for takedowns
- 🥋 Uchimata is used tactically to off balance opponents in multiple directions
Grappling Techniques and Gordon Ryan's Evolution
- 🔄 Evolution of Gordon Ryan's skills and strategies in ADCC competitions from 2017 to 2022
- 🥋 Different takedown strategies and adaptations in Gordon Ryan's approach over the years
Short Offense and Position Breakdowns in Wrestling
- 🐢 Transitioning into turtle, referee's position, or four-point position from short offense
- 📺 Recommended match for studying turtle breakdowns: Gordon Ryan's ADCC 20122 opening match
Mastering Techniques and Prioritized Attacks
- 💪 Mastering the arm drag and its variations
- 🤼 Different variations of throw-bys, slide-bys, and duck unders
- 🎯 Reactions from opponents and preferred finishes from the rear body lock
Key Techniques in Standing Position
- 👥 Rear body lock and short offense are prioritized positions
- 🔄 Snapdown is a key attack to off balance opponents and induce fatigue
- ⏳ Patience is crucial in executing the fatigue-inducing strategy
- 🥋 Takedowns from behind are more efficient than from the front
Strategies for Success in Standing Position
- 🥋 Emphasis on working within the Jiu-Jitsu rule set
- 🏋️ Use of asymmetric work rates to tire opponents
- ⛰️ Targeting scoring positions such as mount and rear mount
Q&A
What are the key themes discussed regarding takedown defense in the video?
The video emphasizes the importance of standing positions as a tool to slow down opponents and create opportunities for submissions. Key themes include positional hierarchy, prioritizing re-shots, using submissions as a countermeasure, adapting stance and shot selection, and viewing takedown defense in two distinct phases.
How is Uchimata used in tactical applications?
Uchimata is used tactically to off balance opponents in multiple directions, and the Danaher team effectively employs the limp leg defense in takedown strategies.
What is emphasized in the evolution of the Danaher system?
The evolution of the Danaher system emphasizes connections between systems and standing escapes. The new wave defensive strategy includes the use of the Gramby roll and entering knee bar submissions. Understanding both traditional and new wave game strategies is crucial for Jiu-Jitsu defense.
What does the video discuss about grappling techniques and strategies?
The segment discusses various grappling techniques and strategies, including the referee's position, power half Nelson, four-point position, and different breakdowns. It also delves into the evolution of Gordon Ryan's skills and strategies from 2017 to 2022 in ADCC competitions.
What is involved in the short offense in wrestling?
Short offense in wrestling involves the top athlete having their chest on the bottom athlete's back and utilizing grips like the chest lock, front headlock, and double pits. Transitioning into positions like turtle, referee's position, or four-point position from short offense, and breaking down these positions using hooks and the power half Nelson are also discussed.
What techniques are emphasized for success in the standing position?
Mastering the arm drag and its variations, different throw-bys, slide-bys, duck unders, the Russian tie as an intermediary step, the priority attack from the rear body lock, reactions from opponents, and preferred finishes from the rear body lock are emphasized techniques for success in the standing position in grappling.
What are the prioritized positions in the standing position in grappling?
The prioritized positions in the standing position in grappling are the rear body lock and short offense. The snapdown is a key attack to off balance opponents and induce fatigue. Takedowns from behind are more efficient, and patience is crucial in executing the fatigue-inducing strategy.
What different strategy is required for success in the standing position in Jiu-Jitsu compared to wrestling?
Success in the standing position in Jiu-Jitsu requires a different strategy from wrestling. Emphasis is placed on working within the Jiu-Jitsu rule set, using asymmetric work rates, and targeting scoring positions such as mount and rear mount.
- 01:03 Finding success in the standing position in Jiu-Jitsu requires a different strategy from wrestling. Instead of focusing on wrestling skills, emphasis is placed on working within the Jiu-Jitsu rule set, using asymmetric work rates, and targeting scoring positions.
- 08:40 The standing position in grappling involves various phases and positions, with rear body lock and short offense being the most prioritized. The snapdown is a key attack in the standing position to off balance opponents and induce fatigue. Takedowns from behind are more efficient, and patience is crucial in executing the fatigue-inducing strategy.
- 15:55 Mastering the arm drag, variations of throw-bys, slide-bys, and duck unders, the Russian tie as an intermediary step, the priority attack from the rear body lock, reactions from opponents, and preferred finishes from the rear body lock.
- 22:52 Short offense in wrestling involves the top athlete having their chest on the bottom athlete's back and utilizing grips like the chest lock, front headlock, and double pits. Double pits position is preferred for its elbow protection and attacking options. Proactive and reactive methods are used to get into short offense. Getting into short offense can lead to turtle, referee's position, or four-point position. Breaking down these positions involves inserting hooks and utilizing power half Nelson. Gordon Ryan's match is recommended for studying turtle breakdowns.
- 30:23 The segment discusses various grappling techniques and strategies, including the referee's position, power half Nelson, four-point position, and different breakdowns. It also delves into the evolution of Gordon Ryan's skills and strategies from 2017 to 2022 in ADCC competitions.
- 37:05 Andre gval Gordon showcases his Single Leg Takedown skills in a rematch. The Danaher system evolves over the years, emphasizing connections between systems and standing escapes. New wave defensive strategy includes the Gramby roll and entering knee bar submissions. Understanding both traditional and new wave game strategies is crucial for Jiu-Jitsu defense.
- 43:46 The uchimata throw in judo is used as a tactical tool to cause reactions in opponents; the Danaher team employs the limp leg defense effectively in takedown strategies.
- 50:04 The video discusses various strategies for takedown defense and using submissions off takedown defense. It emphasizes the importance of standing positions as a tool to slow down opponents and create opportunities for submissions. Key themes include positional hierarchy, prioritizing re-shots, using submissions as a countermeasure, adapting stance and shot selection, and viewing takedown defense in two distinct phases.