Key insights

• ⬆️ Niacinamide increases ceramide production, improving skin moisture and youthfulness
• ⏳ Supplementation needs 3-6 months for noticeable effects
• 🔴 Niacinamide can help reduce redness and improve skin texture. It can lighten dark pigmented spots on the skin
• 💧 Skincare products contain hyaluronic acid and niacinamide for youthful skin
• 🔬 Supplementation with collagen, vitamin C, niacinamide, and hyaluronic acid is recommended by dermatologists
• ⚠️ Proper dosage, frequency, and care needed due to increased skin sensitivity to light and potential side effects when using retinoids
• 💡 Topical compounds like retinoids improve skin youthfulness by impacting gene expression
• 👩‍⚕️ Dermatologists recommend using retinoids from the 20s onward to maintain youthful skin

Q&A

• How do topical compounds like retinoids impact skin youthfulness?

  Topical compounds like retinoids improve skin youthfulness by impacting gene expression within skin cells, leading to positive effects supported by both users and professionals.

• What caution should be taken when using retinoids for skin treatment?

  Dermatologists recommend using retinoids or similar compounds to stimulate skin production and achieve a youthful look. However, caution is advised due to increased skin sensitivity to light and potential side effects, requiring proper dosage, frequency, and care.

• What skincare products are recommended by dermatologists for youthful skin?

  Dermatologists recommend skincare products containing hyaluronic acid, niacinamide, collagen, vitamin C, and retinoids for promoting youthful skin. These ingredients have different effects on skin cells and proteins, collectively contributing to a more youthful appearance.

• In what forms can niacinamide be used for skincare?

  Niacinamide can be taken orally as a supplement or applied topically through skincare products. It is often found in skincare products alongside hyaluronic acid, which helps retain skin moisture.

• How does niacinamide improve skin moisture and youthfulness?

  Niacinamide increases ceramide production, which enhances skin moisture and youthfulness. It also helps to balance oil production, reduce the appearance of clogged pores, and improve the overall texture of the skin.

• What are the benefits of niacinamide supplementation for the skin?

  Niacinamide can improve skin moisture, texture, balance oil production, reduce redness, and lighten dark spots. It is beneficial for those with rosacea, acne, or normal skin. Visible effects may take 3 to 6 months to appear.

• 00:00 Discussing the importance of skin and its reflection of overall health, including anti-aging treatments involving protein components, formation of new skin, and key supplements like hydrolized collagen protein with vitamin C and niacinamide.
• 01:28 Niacinamide supplementation can improve skin moisture, texture, and balance oil production, benefiting those with rosacea, acne, or normal skin. It takes 3 to 6 months for noticeable effects.
• 02:49 Niacinamide can help reduce redness and improve skin texture. It can also lighten dark spots. It can be taken orally or applied topically in skincare products. Hyaluronic acid, often found in skincare products with niacinamide, helps retain skin moisture.
• 04:11 Dermatologists recommend skincare products containing hyaluronic acid, niacinamide, collagen, vitamin C, and retinoids for youthful skin. These ingredients have different effects on skin cells and proteins, promoting a more youthful appearance.
• 05:36 Dermatologists suggest using retinoids or similar compounds to stimulate skin production and achieve a youthful look, but caution is needed due to increased skin sensitivity to light and potential side effects.
• 06:56 Topical compounds like retinoids may improve skin youthfulness by impacting gene expression, with positive support from users and professionals.